Cranial sacral unwinding is the Holy Grail of deep psyche-somatic care. Patterns stored in our body are the result of our experiences across time and space. The impact reasonates that the subtlest level. Unwinding the body from trauma - ancient and recent- restores the body'e homeostasis and makes self-healing possible.
Daily bathing is important and beneficial on many levels. Its a form of hydration, release, cleansing and remineralization. Dead Sea salt baths are the ultimate in self care. We offer complimentary sea salt and clay bathing daily as part of your reset.
Every body is unique. Diets assume otherwise. Its time to really tune into what your own body needs. Food is Medicine. We biofeedback scan you for your nutirtion needs and create your menu - just for you. Our water is living pristine spring water. Learn to listen to your body so that you drink only what it needs.
The spine is the structural core of our bodies and our central nervous system. And its much more than this. It is the lightening rod that connects us between heaven and earth. It is the stairway to our enlightenment. Breath connects us to this energy. No previous experience or flexibility is necessary
Those Tibetans have de-coded everything to do with self-initiation and self-liberations. They acknowledge the individuality of our own realization process. Based on shamanic traditions, predating Buddhism, the lineage is continuous over 17,000 years. We benefit from the incredible knowledge that has made its way to the West. Daily sessions support our self care
Massage is an important sensory experience that soothes us on many levels. We are often practising a level of unkindness to these supercomputers with over-exercising, over-thinking under-nourishing ourselves. Prescription oils and experienced loving hands provide such a relief, release and reconnection to ourselves. Two treatments are part of your reset program.
Home is where the heart is and the heart is at home when you surround yourself with love. An altar can be as elaborate or as simple as you want it to be - filled with everything meaningful to you. You can travel with a mini-altar to stay in your heart. The specificity of your altar creations are honed here
Meditation is such a personal thing. It can be wild and it can be subtle. It can be in action or in stillness. Its not a technique it is like a lover who you are excited to make time for. It is the deepest connection to the Divine right under our noses. There is no "right" way to meditate. We help to set your pre-conceived notions of meditation free so you can move into a daily ritual that you enjoy
The plant kingdom contains with in it everything we need to support our journey in this body and mind - attuning us to healing, nourishing us and bringing so much joy into our lives. The indigenous nations hear our cry for a new way forward and have brought their medicines out of the ancient traditions to teach us and show us the way. Our plant medicine women create ceremonies at The Treehouse that are profound and life altering
There are so many simply - yet profound - things we can do to support our own illuminated journey. We "fix" ourselves from the inside out. Blue Lotus activates a lucidity inside of us and tuning forks penetrate us vibrationally to our core, to activate our remembrance of our DIvinity. It is joyful to learn the art of self-healing.
Sometimes we try to run away from ourselves with spiritual practices. Often we have no idea what is actually driving our actions, reactions and conflict. Human problems often require human solutions. EFT, or tapping, offers rapid (and amazing) results as we uncover our limiting beliefs, release memories and emotions at a cellular level.
The crystal kingdom is another glorious ally available to us. Jasmine Penna tunes in to you with a crystal reading to create a personalized crystal set for you. Her bespoke jewels and pendulums are also a wonderful connection to your intentions and vibrations when you leave The TReehouse Reset.